I’ve figured out how to be more successful at reaching my own New Years resolution goals. Tapping into my love of being a life-long learner, the year I got a little under my own hood I became more … [Read more...] about Crack the Code on Achieving New Years Resolutions
Yoga
Why I Practice Yoga
An excerpt from an interview with Meg Witt of The Upspeak Collective. Tell me about your beginnings with yoga. I grew up in California and worked in the health and fitness field there. At one … [Read more...] about Why I Practice Yoga
