Student Athletes and Teams
The good news is, our kids and teens have more sports playing opportunities than we had as kids. The bad news is, the stats on preventable injuries to them is alarmingly high. Work with me to help your kids improve their physical literacy, body awareness, fitness intelligence & emotional resilience so this doesn't have to happen to them. Bonus: student athletes who know their bodies better are more coachable which often leads to more playing time.
"400 percent increase in anterior cruciate ligament (ACL) injuries in teens and adolescents over the last 10 years."
- American Academy of Pediatrics annual meeting, October 2011
Cleveland Heights Men's Basketball Teams
Diamond Boys Elite Baseball Teams
For Families:
Have me come work with your family - your "team" of students and parents. Take a look at my Sport page to get some ideas of the things I’ll scale to work with your families sports & activities.
For Sports Coaches:
Contact me and let’s have a chat about how I can support your student athletes through teaching athlete-friendly yoga, mobility & self care strategies.
We can meet in person, or ONLINE: I've been doing Zoom & FaceTime sessions for a while now, and they work quite well.
"No matter how many sidewalks we build, no matter how many times we urge people to get involved with physical activity, they simply won’t do it unless they have the ability, confidence, and desire to be physically active. That’s where physical literacy comes in."
- American Surgeon General, Vivek Murthy, June 2015
