I’m reading these FAQ’s and curious…I want to avoid injury and physical therapy! Maybe I should work with you before I get injured to prevent?

YES! I believe this attitude is so key!! However, embracing personal responsibility for your health, while more popular and easier to do with the internet today, can be very confusing! I help you make sense of it all and with my use of the Functional Movement Screen, help you take more control in your quest for prevention.